Friday, January 21, 2011

Bike Intervals

So, I didn't quite make it to the Habu today.....I was having some SERIOUS ADD issues. I jogged with Cole in tow, then decided to do plyo, but my foot was hurting and Liz txtd right at that moment saying she was headed to the gym for bike intervals! I headed over there and put in a good 30 minutes. My legs were sore after last night. We went to Chilis tonight and although I DID eat some Southwestern eggrolls, I had left room for them in my eating today so it's all good! And no popcorn or drinks at the movies :) That's a FIRST!
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2 comments:

  1. LizJanuary 21, 2011 at 8:52 PM

    GOOD job on the no popcorn and NO soda.. you really know you are dedicated if you do that!

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  2. UnknownJanuary 21, 2011 at 10:31 PM

    Thanks! I was feeling pretty good about myself until today when I let myself get too hungry (cleaning the house and didn't take time to eat lunch) I ran to the BX and found myself eating pintos and cheese because Emi was with me and needed lunch. I tried to pick the most protein packed thing on the menu that wasn't deep fried....Not sure about the nutritional info on those, need to look it up!

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