I haven't run as many miles as I would have wanted this past week. The miles I did get in though, really counted. I have been eating good these last couple weeks and cut some major minutes off my 5k time.
I am so super excited that I averaged 8:30 min miles ( not what I have been doing lately) and am so excited to keep on that pace.
My goal for half marathon pace is just under 2 hours, so I am starting to train for that starting tuesday when Toby is gone.
Hope you are all getting on the mend.
That's awesome! Great job!
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